YOUR HEALTH & WELLBEING GUIDEThrive through VCE, and beyond

Senior years can be a time of increased pressure for students and their families. We empower students to develop healthy coping strategies and build resilience to achieve success - both in and out of the classroom.

WHAT WE DOWe help students to unlock their unlimited potential to achieve their dreams.

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Ditch the overwhelm

Create daily habits to reduce stress and pave the way to achieve your goals.

Work through the unexpected

Unexpected challenges – such as illness or life changes – can derail your focus and create overwhelm. Gain the tools to adapt, overcome obstacles, and stay on track.

Eat, Sleep, Move

Nourish your body and your mind for improved daily focus and energy.

Positive relationships

Develop better communication skills, improve conflict resolution and foster stronger connections with peers, teachers and family.

GET IN TOUCH

Contact us & schedule an appointment

Call us or fill a form

Tell us a little more about what you’re looking for, online or over the phone.

Schedule an appointment

Schedule your first in-person or virtual session. See the real change very quickly.
OUR SERVICES

Together we can make great progress

Lifestyle support

  • Nutrition
  • Exercise
  • Sleep health
  • Stress management

Learning support

  • Time management
  • Study skills & exam preparation
  • Learning differences

Health advocacy

  • Mental health support
  • Chronic illness
  • Neuro-affirming support
  • LGBTIQA+
  • Grief and loss

Life skills

  • Effective communication
  • Relationships
  • Career planning
  • Preparing for life after school

Meet your coach

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Youna Angevin-Castro

Accredited Health & Wellness Coach

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80+

Unique patients

Over 80 unique patients helped each month. In order to improve mental health and overall well-being with our expert therapists.

>20

Years of experience

Over 20 years of experience in working with children. If your teen is struggling in school, at home, or just needs a professional opinion.

15*

Professional caregivers

15 professional caregivers, devoted to your child. Each therapist was chosen for work based on their personal and professional accolades.

19~

Counselling techniques

19 different counseling techniques & worksheets for children. We offer goal-oriented individual, couple and family mental health counseling.

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COVID UPDATE

Covid-19 notice

The health and well-being of our clients is one of our top concerns. We are following the current government and health authorities COVID-19 guidance to ensure we are taking the right actions to protect our clients, employees and the community. For in person meetings clients are asked to:

Measure their body temperature

Frequently disinfect their hands

Wear face masks at all times

Get in touch




    Type of care
    • Type of care
    • Individual Therapy
    • Free Consultation
    • Speech-language Therapy
    • Educational Services



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    • Find us here

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    Address
    11940 Carolina Place Pkwy, Suite 200 Pineville, NC 28134
    Phone
    703 123 4854
    Hours
    Monday-Friday 9AM – 7PM
    Saturday 9AM – 4PM
    Sunday Closed