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Let us be your wellbeing partner on your journey to VCE balance, not burnout.

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VCE can be a time of high pressure for students and their families. The weight of exams, expectations, and future goals can create stress and overwhelm.

Thrive VCE offers a proactive solution, empowering students to develop healthy coping mechanisms and build resilience. It provides a dedicated space to manage stress, improve focus, and nurture overall well-being, preventing burnout and promoting success both inside and outside the classroom.

[/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row column_structure=”1_3,1_3,1_3″ _builder_version=”4.19.0″ _module_preset=”5138c454-be54-4233-bd3b-f8e6a8747976″ global_colors_info=”{}”][et_pb_column type=”1_3″ _builder_version=”4.25.1″ _module_preset=”default” global_colors_info=”{}”][et_pb_blurb title=”Establish better habits” use_icon=”on” font_icon=”}||divi||400″ icon_color=”#ff914d” image_icon_width=”40px” icon_alignment=”left” content_max_width=”100%” _builder_version=”4.25.1″ _module_preset=”212b201d-2c34-41bd-936c-851b7357d08b” header_font=”Playfair Display|Playfair Display_weight|||||||” header_text_color=”#004369″ header_font_size=”22px” header_line_height=”1.4em” body_font=”Source Sans Pro|Source Sans Pro_weight|||||||” body_text_color=”#3c3a47″ body_font_size=”16px” body_line_height=”1.75em” body_link_text_color=”#22577a” background_mask_style=”chevrons” image_icon_custom_margin=”||||false|false” image_icon_custom_padding=”||||false|false” animation=”off” header_font_size_tablet=”15px” header_font_size_phone=”13px” header_font_size_last_edited=”on|phone” body_font_size_tablet=”15px” body_font_size_phone=”14px” body_font_size_last_edited=”on|desktop” border_radii_image=”on|6px|6px|6px|6px” global_colors_info=”{}”]

Create a system of daily habits to unlock greater focus, reduce stress, and pave the way for achieving your goals.

[/et_pb_blurb][/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.25.1″ _module_preset=”default” global_colors_info=”{}”][et_pb_blurb title=”Improve your sleep” use_icon=”on” font_icon=”||fa||900″ icon_color=”#FF914D” image_icon_width=”40px” icon_alignment=”left” content_max_width=”100%” _builder_version=”4.25.1″ _module_preset=”212b201d-2c34-41bd-936c-851b7357d08b” header_font=”Playfair Display|Playfair Display_weight|||||||” header_text_color=”#004369″ header_font_size=”22px” header_line_height=”1.4em” body_font=”Source Sans Pro|Source Sans Pro_weight|||||||” body_text_color=”#3c3a47″ body_font_size=”16px” body_line_height=”1.75em” body_link_text_color=”#22577a” background_mask_style=”chevrons” image_icon_custom_margin=”||||false|false” image_icon_custom_padding=”||||false|false” animation=”off” header_font_size_tablet=”15px” header_font_size_phone=”13px” header_font_size_last_edited=”on|phone” body_font_size_tablet=”15px” body_font_size_phone=”14px” body_font_size_last_edited=”on|desktop” border_radii_image=”on|6px|6px|6px|6px” locked=”off” global_colors_info=”{}”]

Guidance on achieving restorative sleep patterns to boost daily energy and focus.

[/et_pb_blurb][/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.25.1″ _module_preset=”default” global_colors_info=”{}”][et_pb_blurb title=”Nourish your body & mind” use_icon=”on” font_icon=”||fa||400″ icon_color=”#FF914D” image_icon_width=”40px” icon_alignment=”left” content_max_width=”100%” _builder_version=”4.25.1″ _module_preset=”212b201d-2c34-41bd-936c-851b7357d08b” header_font=”Playfair Display|Playfair Display_weight|||||||” header_text_color=”#004369″ header_font_size=”22px” header_line_height=”1.4em” body_font=”Source Sans Pro|Source Sans Pro_weight|||||||” body_text_color=”#3c3a47″ body_font_size=”16px” body_line_height=”1.75em” body_link_text_color=”#22577a” background_mask_style=”chevrons” image_icon_custom_margin=”||||false|false” image_icon_custom_padding=”||||false|false” animation=”off” header_font_size_tablet=”15px” header_font_size_phone=”13px” header_font_size_last_edited=”on|phone” body_font_size_tablet=”15px” body_font_size_phone=”14px” body_font_size_last_edited=”on|desktop” border_radii_image=”on|6px|6px|6px|6px” global_colors_info=”{}”]

Explore how nutrition and exercise can enhance your physical and mental health for peak academic performance.

[/et_pb_blurb][/et_pb_column][/et_pb_row][et_pb_row column_structure=”1_3,1_3,1_3″ _builder_version=”4.19.0″ _module_preset=”5138c454-be54-4233-bd3b-f8e6a8747976″ global_colors_info=”{}”][et_pb_column type=”1_3″ _builder_version=”4.19.0″ _module_preset=”73121f80-a3ef-4484-8763-c3f18e3c56d2″ global_colors_info=”{}”][et_pb_blurb title=”Manage stress effectively” use_icon=”on” font_icon=”||divi||400″ icon_color=”#FF914D” image_icon_width=”40px” icon_alignment=”left” content_max_width=”100%” _builder_version=”4.25.1″ _module_preset=”212b201d-2c34-41bd-936c-851b7357d08b” header_font=”Playfair Display|Playfair Display_weight|||||||” header_text_color=”#004369″ header_font_size=”22px” header_line_height=”1.4em” body_font=”Source Sans Pro|Source Sans Pro_weight|||||||” body_text_color=”#3c3a47″ body_font_size=”16px” body_line_height=”1.75em” body_link_text_color=”#22577a” background_mask_style=”chevrons” image_icon_custom_margin=”||||false|false” image_icon_custom_padding=”||||false|false” animation=”off” header_font_size_tablet=”15px” header_font_size_phone=”13px” header_font_size_last_edited=”on|phone” body_font_size_tablet=”15px” body_font_size_phone=”14px” body_font_size_last_edited=”on|desktop” border_radii_image=”on|6px|6px|6px|6px” locked=”off” global_colors_info=”{}”]

Learn effective techniques to manage stress and maintain calm during your exams.

[/et_pb_blurb][/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.19.0″ _module_preset=”73121f80-a3ef-4484-8763-c3f18e3c56d2″ global_colors_info=”{}”][et_pb_blurb title=”Navigate unexpected challenges” use_icon=”on” font_icon=”||fa||900″ icon_color=”#FF914D” image_icon_width=”40px” icon_alignment=”left” content_max_width=”100%” _builder_version=”4.25.1″ _module_preset=”212b201d-2c34-41bd-936c-851b7357d08b” header_font=”Playfair Display|Playfair Display_weight|||||||” header_text_color=”#004369″ header_font_size=”22px” header_line_height=”1.4em” body_font=”Source Sans Pro|Source Sans Pro_weight|||||||” body_text_color=”#3c3a47″ body_font_size=”16px” body_line_height=”1.75em” body_link_text_color=”#22577a” background_mask_style=”chevrons” image_icon_custom_margin=”||||false|false” image_icon_custom_padding=”||||false|false” animation=”off” header_font_size_tablet=”15px” header_font_size_phone=”13px” header_font_size_last_edited=”on|phone” body_font_size_tablet=”15px” body_font_size_phone=”14px” body_font_size_last_edited=”on|desktop” border_radii_image=”on|6px|6px|6px|6px” locked=”off” global_colors_info=”{}”]

Unexpected challenges – such as illness, or life changes – can derail your focus and create overwhelm. Gain the tools to adapt, overcome obstacles, and stay on track towards your goals.

[/et_pb_blurb][/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.19.0″ _module_preset=”73121f80-a3ef-4484-8763-c3f18e3c56d2″ global_colors_info=”{}”][et_pb_blurb title=”Build positive relationships” use_icon=”on” font_icon=”||divi||400″ icon_color=”#FF914D” image_icon_width=”40px” icon_alignment=”left” content_max_width=”100%” _builder_version=”4.25.1″ _module_preset=”212b201d-2c34-41bd-936c-851b7357d08b” header_font=”Playfair Display|Playfair Display_weight|||||||” header_text_color=”#004369″ header_font_size=”22px” header_line_height=”1.4em” body_font=”Source Sans Pro|Source Sans Pro_weight|||||||” body_text_color=”#3c3a47″ body_font_size=”16px” body_line_height=”1.75em” body_link_text_color=”#22577a” background_mask_style=”chevrons” image_icon_custom_margin=”||||false|false” image_icon_custom_padding=”||||false|false” animation=”off” header_font_size_tablet=”15px” header_font_size_phone=”13px” header_font_size_last_edited=”on|phone” body_font_size_tablet=”15px” body_font_size_phone=”14px” body_font_size_last_edited=”on|desktop” border_radii_image=”on|6px|6px|6px|6px” locked=”off” global_colors_info=”{}”]

Develop better communication skills, improve conflict resolution, and foster stronger connections with peers, teachers, and family.

[/et_pb_blurb][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fb_built=”1″ admin_label=”About” module_id=”About” _builder_version=”4.25.1″ _module_preset=”default” background_color=”#FFFFFF” custom_padding=”82px|||||” link_option_url=”#About” global_colors_info=”{}”][et_pb_row column_structure=”3_5,2_5″ _builder_version=”4.25.1″ _module_preset=”default” custom_margin=”29px|auto|53px|auto||” global_colors_info=”{}”][et_pb_column type=”3_5″ _builder_version=”4.25.1″ _module_preset=”default” global_colors_info=”{}”][et_pb_heading title=”Welcome to Thrive VCE” _builder_version=”4.25.1″ _module_preset=”default” title_font=”Playfair Display||||||||” title_text_color=”#004369″ title_font_size=”48px” global_colors_info=”{}”][/et_pb_heading][et_pb_text admin_label=”Text” _builder_version=”4.25.1″ _module_preset=”default” text_font_size=”18px” inline_fonts=”Playfair Display” global_colors_info=”{}”]

Hi I’m Youna, health & wellness coach, sleep expert and founder of Thrive VCE.

As a parent to two teenagers navigating high school, I know first hand the unique pressures of Year 12. From exam stress to the overwhelming pressure of planning their future, it’s a rollercoaster.

I’m here to help your teen build resilience, prioritise their wellbeing, and thrive during this critical time.

 

 

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Let’s connect!

 

Ph: 0419 352 906

Email: hello@thrivevce.com.au

[/et_pb_text][et_pb_social_media_follow _builder_version=”4.25.1″ _module_preset=”default” global_colors_info=”{}”][et_pb_social_media_follow_network social_network=”facebook” url=”https://www.facebook.com/profile.php?id=61559589987348″ _builder_version=”4.25.1″ _module_preset=”default” background_color=”#3b5998″ global_colors_info=”{}” follow_button=”off” url_new_window=”on”]facebook[/et_pb_social_media_follow_network][et_pb_social_media_follow_network social_network=”linkedin” url=”https://www.linkedin.com/company/thrive-vce/” _builder_version=”4.25.1″ _module_preset=”default” background_color=”#007bb6″ global_colors_info=”{}” follow_button=”off” url_new_window=”on”]linkedin[/et_pb_social_media_follow_network][/et_pb_social_media_follow][/et_pb_column][et_pb_column type=”3_5″ _builder_version=”4.25.1″ _module_preset=”default” global_colors_info=”{}”][et_pb_contact_form email=”hello@thrivevce.com.au” title=”Send me a message:” success_message=”Thanks for your message. We’ll be in touch in the next 48 hours to discuss your needs. ” _builder_version=”4.25.1″ _module_preset=”default” _unique_id=”9794d35d-3f60-4fdf-9ade-2f6b0b5ebc39″ global_colors_info=”{}”][et_pb_contact_field field_id=”Name” field_title=”Name” _builder_version=”4.16″ global_colors_info=”{}” button_text_size__hover_enabled=”off” button_one_text_size__hover_enabled=”off” button_two_text_size__hover_enabled=”off” button_text_color__hover_enabled=”off” button_one_text_color__hover_enabled=”off” button_two_text_color__hover_enabled=”off” button_border_width__hover_enabled=”off” button_one_border_width__hover_enabled=”off” button_two_border_width__hover_enabled=”off” button_border_color__hover_enabled=”off” button_one_border_color__hover_enabled=”off” button_two_border_color__hover_enabled=”off” button_border_radius__hover_enabled=”off” button_one_border_radius__hover_enabled=”off” button_two_border_radius__hover_enabled=”off” button_letter_spacing__hover_enabled=”off” button_one_letter_spacing__hover_enabled=”off” button_two_letter_spacing__hover_enabled=”off” button_bg_color__hover_enabled=”off” button_one_bg_color__hover_enabled=”off” button_two_bg_color__hover_enabled=”off”][/et_pb_contact_field][et_pb_contact_field field_id=”Email” field_title=”Email Address” field_type=”email” _builder_version=”4.16″ global_colors_info=”{}” button_text_size__hover_enabled=”off” button_one_text_size__hover_enabled=”off” button_two_text_size__hover_enabled=”off” button_text_color__hover_enabled=”off” button_one_text_color__hover_enabled=”off” button_two_text_color__hover_enabled=”off” button_border_width__hover_enabled=”off” button_one_border_width__hover_enabled=”off” button_two_border_width__hover_enabled=”off” button_border_color__hover_enabled=”off” button_one_border_color__hover_enabled=”off” button_two_border_color__hover_enabled=”off” button_border_radius__hover_enabled=”off” button_one_border_radius__hover_enabled=”off” button_two_border_radius__hover_enabled=”off” button_letter_spacing__hover_enabled=”off” button_one_letter_spacing__hover_enabled=”off” button_two_letter_spacing__hover_enabled=”off” button_bg_color__hover_enabled=”off” button_one_bg_color__hover_enabled=”off” button_two_bg_color__hover_enabled=”off”][/et_pb_contact_field][et_pb_contact_field field_id=”Message” field_title=”Message” field_type=”text” fullwidth_field=”on” _builder_version=”4.16″ global_colors_info=”{}” button_text_size__hover_enabled=”off” button_one_text_size__hover_enabled=”off” button_two_text_size__hover_enabled=”off” button_text_color__hover_enabled=”off” button_one_text_color__hover_enabled=”off” button_two_text_color__hover_enabled=”off” button_border_width__hover_enabled=”off” button_one_border_width__hover_enabled=”off” button_two_border_width__hover_enabled=”off” button_border_color__hover_enabled=”off” button_one_border_color__hover_enabled=”off” button_two_border_color__hover_enabled=”off” button_border_radius__hover_enabled=”off” button_one_border_radius__hover_enabled=”off” button_two_border_radius__hover_enabled=”off” button_letter_spacing__hover_enabled=”off” button_one_letter_spacing__hover_enabled=”off” button_two_letter_spacing__hover_enabled=”off” button_bg_color__hover_enabled=”off” button_one_bg_color__hover_enabled=”off” button_two_bg_color__hover_enabled=”off”][/et_pb_contact_field][/et_pb_contact_form][/et_pb_column][/et_pb_row][/et_pb_section]